Is Riding A Bike 20 Miles A Day Good? [Solved]
Hi, iam Hazel James, I hope your day is as beautiful as your smile. Is Riding A Bike 20 Miles A Day Good? [Solved] For most active people that are active and exercise regularly, biking 20 miles a day would be a healthy activity. If you don’t exercise regularly, start off by setting a small achievable goal and work up from there. There are many excellent health benefits to biking 20 miles a day....