Sup, iam Jared Montanez, I hope your day is as beautiful as your smile.
Is Sitting On An Exercise Ball Good For Your Back? [Solved]
Exercise balls are a great option for a gentle back mobility and core-strengthening program that can stabilize the muscles surrounding your spine, improve motion and help prevent future injury.
Use Ball as Chair at Work?? Is it good for Back Pain or Backache?
Famous Physical Therapist’s Bob Schrupp and Brad Heineck discuss whether or not it is a
Benefits of Sitting on Exercise Ball: why you should care
In this video I talk about the benefits of
Physio Tips with André Riopel - Benefits of Sitting on a Ball
Physio Guru André Riopel is
