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Is Sitting On A Ball Good For Lower Back Pain? [Solved]
Laskowski, M.D. If long periods seated at a desk are giving you a sore back, your office chair may need adjusting to give you better back support — or you may even need a new chair designed to reduce back pain. Sitting on a fitness ball for office work is not recommended.
Use Ball as Chair at Work?? Is it good for Back Pain or Backache?
Famous Physical Therapist’s Bob Schrupp and Brad Heineck discuss whether or not it is a
Best Stability Ball Exercises for Lower Back Pain
Often times,
How To Sit On A Yoga Ball To Help Back Pain? 🤦♂️🤷♂️ #sitting #thisnotthat
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