Namaste, iam Quinn Torres, Asalam walekum.
Is Sauna Good For Pms? [Solved]
If your periods are too light, using the sauna regularly can improve your condition by increasing the flow of blood to the uterus. Using the sauna can also help to relieve period pains, since warmth has a soothing effect on cramp-like pain; many women use heat cushions for the same purpose.
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
01:01:43 - Utilizing
Sauna Benefits | Rules in a Sauna
Sauna Benefits
Rhonda Patrick on optimal sauna duration and temperature
The Kuopio Ischemic Heart Disease Risk Factor Study, an ongoing prospective population-based cohort study of health outcomes …
