Hola, iam Joyce Patrick, I hope you have the best day today.
Is Running 3 Miles In 30 Minutes Good? [Solved]
If you’re able to run for 30 minutes, the typical next question is: How far should I run in 30 minutes? Beginner runners should aim to run 2 – 3 miles (3.2 – 4.8 kilometres) in 30 minutes. Even if you’re taking regular walking breaks, you should be able to run this distance in half an hour.26 Oct 2021
I ran 3 MILES EVERYDAY for 30 DAYS (summer body?)
I challenged myself to
I RAN 3 MILES EVERYDAY FOR 30 DAYS
… on climbing ): https://thecrux.rockentry.com/ I challenged myself to
Running 3 Miles Every Other Day
Cons:
