Hi, iam Hazel James, I hope your day is as beautiful as your smile.
Is Riding A Bike 20 Miles A Day Good? [Solved]
For most active people that are active and exercise regularly, biking 20 miles a day would be a healthy activity. If you don’t exercise regularly, start off by setting a small achievable goal and work up from there. There are many excellent health benefits to biking 20 miles a day.
I tried biking 30 miles a day for 30 days.
Emphasis on tried. I tried
How-To Do Your Nutrition On a 20 Mile Ride
Make sure to subscribe to follow my journey to the Leadville 100 Race and Lotoja. I am going to be giving tips on
How Far is Too Far to Bike to Work
On this video we’ll explore the factors that will let you answer the question, “How Far is too far to
