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Is Plantain Good For Diabetics? [Solved]
Health Benefits of Plantains Diabetes: In Nigeria, people use plantains as a natural way to manage diabetes. Some studies show they may have a hypoglycemic effect, or help control blood sugar levels, especially unripe plantains. The fiber in plantains could help your blood sugar levels stay steady longer.
10 Healthy benefits of plantains
in this video I’ll listing 10
Plantains 101 - About and Nutrition
In this video, I discuss what
Plantain Chips/crisps Recipe - Low GI for A Healthy Snack
Plantain
