Namaste, iam Mary Lee, I hope today is better than yesterday.
Is Pasta Hard On The Stomach? [Solved]
“White rice, pasta, crackers, and oat brans don’t need a lot of work to breakdown so they’re really easy to digest,” Ganjhu explains. Plus, these foods are inoffensive in taste and smell which makes them easy and soothing to eat, even when it’s hard to stomach much else.20 Jul 2016
Bloating | The GutDr Explains (3D Gut Animation)
Did you know that bloating is the most common symptom in irritable bowel syndrome (IBS), and that it affects 1 in 6 people …
How the food you eat affects your gut - Shilpa Ravella
The bacteria in our guts can break down food the body can’t digest, produce important nutrients, regulate the immune system, and …
How to Eat Pasta Without Gaining Weight
- Journalist Mark Schatzker makes the case for eating
