Howdy, iam Elsa Schwartz, Hope you’re doing well!

Is Linseed A Superfood? [Solved]

Golden linseeds (also known as flaxseeds) are powerhouses of nutrition. They have a subtle nutty, slightly earthy flavour and are a cheap superfood that everyone can include in their diet. They are available whole or - for easier absorbtion - split, ground or as linseed or flaxseed oil.5 Mar 2007

🍘 🍘LINSEED-The Healthiest Superfood! The Seed of Life!

Linseed

Mayo Clinic Minute: Flaxseed - Tiny seed, nutritional powerhouse

This tiny nugget isn’t a grain but a seed. Mayo Clinic dietitian nutritionist Katherine Zeratsky says

Superfoods Linseed

Find out what makes these nondescript looking, brown seeds so special.