Hi, iam Lynn Berry, Don’t work too hard.

Is Jogging 3 Miles A Day Good? [Solved]

Running 3 miles on the reg is a great way to burn calories. It will also help you increase strength and cardiovascular endurance. Just keep in mind, it can take time to develop enough stamina to hit the 3-mile mark. So be patient with the process and stick with it.23 Jul 2021

I RAN 3 MILES EVERYDAY FOR 30 DAYS

I challenged myself to

How Running 3 Miles Every Day Affected Our Mental Health

We used

I RAN 3 MILES EVERYDAY FOR A WEEK… This is what happened before and after

hey babes!! in this video i decided to