Is It Possible To Burn 3500 Calories In A Day? [Solved]

Hi, iam Tonya Caspari, G’day, mate.

Is It Possible To Burn 3500 Calories In A Day? [Solved]

It is possible to burn 3,500 calories a day (or lose a pound in one day) by creating an energy deficit. To do so, you must eat less and work out more or at a higher intensity. However, that weight loss would be from both diet and exercise, not just one 3,500-calorie-burning workout.

WEIGHT AND FAT LOSS/HARDCORE CARDIO || Can I Burn (3500 Calories) in one day || LISS Workout

Jeez a little over 7 and half hours! I attempted to

The 3500 Calorie Myth

There is a common belief that if you reduce your

3,500 calorie workout = 1 POUND LOST

I