Hola, iam Anthony Deleon, So long!

Is It Okay To Take A Shower After Biking? [Solved]

Showers are best after a ride so that you can gently turn up the heat every 30 seconds until you have completely drained the hot water tank, your back is bright red and you are forced to get out.28 Aug 2018

How to Shower After Crashing Your Bike

After

5 Post Ride Mistakes | Cycling Recovery Methods That You Should Avoid

We all have our

Pasma? Ligo Pag Pagod Puwede ba? - by Doc Willie Ong

Pasmado ba? Masama ba Maligo ng Pagod? Puwede ba Maligo tapos Mag-ehersisyo at sa Gabi? Payo ni Doc Willie Ong Alamin …