Hola, iam Dorothy Weinman, Don’t worry, it’s one day closer to the weekend.
Is It Ok To Walk 4 Hours? [Solved]
The U.S. Department of Health and Human Services only recommends between two and a half and five hours of moderate-intensity cardio exercise per week, so walking for five hours in a single session is a little extreme.
How Much Should One Walk? | Dr. Hansaji Yogendra
Walking
Why does your WALKING SPEED matter? (Walk Talk - Episode 1)
Your
How To Walk Your Way To 10% Body Fat
Walking