Is It Ok To Walk 20000 Steps A Day? [Solved]

Hi, iam James Powell, Hope you’re doing well!

Is It Ok To Walk 20000 Steps A Day? [Solved]

The CDC recommends that walking 10,000 steps a day is enough to stay in good shape, but most people want to hit 20,000 steps as part of their health goals.

I Tried Getting 20,000 Steps a Day for a Month, Here’s What Happened

THANKS TOP TIER PATRONS Joseph Middleswart.

I Walked +20,000 Steps A Day & This Is What Happened!

After breaking a couple of ribs 8 weeks ago, my activity level suddenly dropped. I wasn’t really been able to do anything while they …

I Walked 20,000 Steps Daily for 30 Days

I’ve always loved long