Hello, iam Lamont Yu, Don’t overdo it!

Is It Ok To Walk 10 Miles A Day? [Solved]

Building up to 10 miles per day is doable for most people, as long as you start with the right distance and slowly build up. The following are just a few additional tips to help you stay consistent and avoid injuries during your walking program.9 Dec 2019

What if we Walk 10 miles every day? + more videos | #aumsum #kids #science #education #children

There are lots of positives if you do so. Firstly, your chances of getting fresh air will increase. Secondly, there will be great …

I walked 10 miles a day for 30 days, this is what happened.

What is up rolosquad! What a journey the last 30 days have been! I

I walked 10 Miles a day for a YEAR | how it changed my life

I bring you guys on a Full