Greetings, iam Micah Roderick, Hope you’re having a great week!
Is It Ok To Train Jiu Jitsu Everyday? [Solved]
The Sweet Spot Number of Training Days. The hardest part is that people get hit with the “Jiu Jitsu Bug” and want to train everyday. That can lead to burn out fast for the “average” person. So for the average hobbyist, 3 days a week is enough to maintain your jiu jitsu and grow at the same time.
Should You Train BJJ Everyday to Get Better?
Should you
How Often Should You Train BJJ? | Chris Matakas
Is there an optimal Brazilian
How Many Days a Week Should you Train Jiu-Jitsu? - Kama Vlog
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