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Is It Ok To Eat Eggs Every Day? [Solved]
Is it OK to eat eggs every day? Because of their numerous benefits, it’s OK to eat one whole egg, including the egg yolk, every day if you don’t have cardiovascular disease and you do have a healthy level of blood cholesterol. Or you can mix two egg whites with every egg yolk to give yourself more protein.10 Aug 2022
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As far back as we can remember
