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Is It Better To Tape Or Brace An Ankle? [Solved]
Most have shown that braces are slightly more effective than taping but that both are better than no support at all. One study found that simply wearing high-top sneakers instead of low-tops prevented some ankle injuries and that high-tops plus taping had more than 50% fewer injuries than low-tops plus taping.
What Is The Best Ankle Support For A Game? | Ankle Brace vs Ankle Tape
⚡️This video is NOT sponsored. Some product links are affiliate links which mean if you buy something I’ll receive a small …
Should you brace or tape your ankles?
Presented by the Optimal Health Lab.
To Brace or Tape your Ankle - BodyWorx Physiotherapy Newcastle
Should you brace
