Hola, iam John Arvin, Buongiorno.
Is It Better To Stand Or Sit While Cycling? [Solved]
A study says a fair amount, but the reasons why might surprise you. According to a study in the journal Medicine & Science in Sports & Exercise, standing in the saddle is more effective than the seated position for generating high pedal forces.20 Apr 2022
Riding Seated Vs Standing | Which Is Faster For Uphill Cycling
Cycling
Seated Vs Standing: Which Is Faster For Cycling?
As
How To Ride Out Of The Saddle
Good technique and weight distribution is key to riding efficiently out of the saddle. Subscribe to GCN: …