Is It Better To Sleep Without A Pillow? [Solved]

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Is It Better To Sleep Without A Pillow? [Solved]

While research is limited, anecdotal reports show that sleeping without a pillow can help reduce neck and back pain for some sleepers. Stomach sleepers are generally best suited for going pillowless, because the lower angle of the neck encourages better spinal alignment in this position.11 Mar 2022

What’s the Best Way to Sleep? With or Without a Pillow? - Dr Mandell

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What Might Happen to Your Body If You Start Sleeping Without a Pillow

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World’s Most Controversial Topic…A Pillow or Not a Pillow? Which is Best? - Dr Mandell

Very few people understand the truth about