Sup, iam Mary Thompson, Today will be the best!
Is It Better To Sit On A Ball Than A Chair? [Solved]
The increase in the calorie burn is real but small. According to a 2008 study, performing clerical work at a desk while sitting on an exercise ball burns about four more calories an hour than the same activity in a chair, or roughly 30 extra calories in a typical workday.20 Sept 2010
Use Ball as Chair at Work?? Is it good for Back Pain or Backache?
Famous Physical Therapist’s Bob Schrupp and Brad Heineck discuss whether or not it is a
Benefits of Sitting on Exercise Ball: why you should care
In this video I talk about the benefits of
Should I sit on a Ball or a Chair? Repetitive Strain Injury
update 11/27/21.
