Greetings, iam Roger Mulholland, Take it easy.
Is It Better To Run Or Ride A Bike? [Solved]
Cycling Burns the Same Calories According to Harvard Health, a 155-pound person can expect to burn about 288 calories per 30-minute session while running at 5 mph and cycling at 12 mph. As mentioned, increasing the intensity of cycling will burn more calories.8 Jan 2022
The Impact Of Running On Cycling | Is Running Good For Bike Riding?
Clearly as a triathlete you can’t escape the need to
Why Cycling Will Make You A Better Runner
If
Hills Are NOT Harder Than Cycling On The Flat (Says Science)
0:00 - Intro 0:53 - Simple Explanation 1:39 - The Limits To My Claim 2:17 - Why Hills Sometimes Feel Harder 4:24 - Understanding …
