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Is It Better To Pedal Faster Or Harder? [Solved]
Pedaling faster puts more stress on your aerobic system, but with training, your aerobic system will adapt and you’ll be able to sustain a high pace on flat ground and hills for longer periods of time.10 Mar 2006
BICYCLE BASICS: Low vs High Gear - Which Gear is Easier and Which is Harder to Pedal?
If you’re new to cycling you may have questions about bike gearing. More specifically, it’s easy to get confused on which gear …
How To Improve Your Pedalling Efficiency
We all have our own pedalling style, but despite this, we can all work on improving our pedalling too. Like most other things in …
Road Bike Vs Mountain Bike: Which Is Harder?
It’s time to set the record straight, which is
