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Is It Bad To Sleep With Your Phone Next To You? [Solved]
Smartphones have been shown to produce harmful radiation that disrupts the system of some self-regulatory processes, such as our biological clock or heart rhythm. As a result, sleeping with our phone next to us may induce nightmares, difficulties sleeping, and other issues.
How Smartphones Affect Your Sleep
Staring at screens right before
What Happens To Your Body And Brain If You Don’t Get Sleep | The Human Body
Sleep
The Best (AND WORST!) Sleep Positions
If
