Hello, iam Karl Pendergraph, Have a good day!
Is Heat Or Ice Better For Tmj? [Solved]
Ice helps reduce swelling and pain, while heat can increase blood flow and relax your jaw muscles. Apply a hot or cold compress to your jaw for 15 to 20 minutes at a time using a light layer between the compress and your skin.26 Feb 2022
Ice vs Heat for TMJ pain relief
Okay we’re here to discuss a little bit about the
Should I use ICE or HEAT for my PAIN?
Great video on when to use
My TMJ Pain is GONE | How I’m Curing my TMD
It’s been over 5 months of little to no jaw pain and much
