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Is Eating A Pb&J Healthy? [Solved]
It’s power packed Athletes love PB&Js for all of the reasons listed here and because it provides amazing nutritional benefits. A PB&J has 15 grams of protein per serving, 13 grams of plant-based unsaturated fat and 5 grams of fiber. That keeps you full and helps build muscle.
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In a world where almond butter is the