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Is Cycling Good For Over 60S? [Solved]
Bike riding is a great option for seniors for so many reasons. First, it’s low-impact so it’s easier on our joints than many other sports, e.g., running. Cycling is an excellent cardiovascular exercise as it gets our heart rates pumping and burns those calories, thus improving our overall fitness level.16 Oct 2018
7 Unexpected Benefits of Cycling for Over 60s
You never forget how to ride a
How Much Does Age Affect Your Cycling Performance and What Can You Do About It?
Getting older is inevitable but how much does it effect
Never Too Old To Cycle! | How To Keep Riding Through The Years
Cycling
