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Is Cycling Good For Love Handles? [Solved]
Make cycling your go-to form of cardio for chasing down visceral fat. A study published in the Journal of Physiology showed that cycling for at least 20 miles a week led to a 7% drop in visceral fat and a 7% overall drop in fat around the waistline after eight months.4 Jul 2017
5 MISTAKES You Do To REMOVE LOVE HANDLES
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How I lost fat while Cycling
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Cycling For Half An Hour Every Day Will Do This To Your Body
From enhanced muscles, increased flexibility, longer life, boosted confidence to Improved mood, we are talking all that and more.