Howdy, iam Joseph Lopez, Have a good day!

Is Cycling 3 Miles A Day Good? [Solved]

The British Medical Association reports that cycling just 20 miles a week slashes your risk of coronary heart disease in half when compared with staying sedentary. That’s just three miles a day, or five miles four times a week.23 Jun 2022

I Biked 5 Miles Everyday for 30 Days

I biked 5

I Walked 3 Miles a Day for 30 Days and This Happened!

I challenged myself to walk

Cycle to Work Day 2022 - how many miles have I cycled in 12 months? #cycletowork

Today, 4th August 2022